Dialectical Behavior Therapy

Why should you consider dialectical behavioral treatment?

Sometimes people find it difficult to manage their emotions. Their responses to situations that concern romantic life, family or relationships with friends can elicit certain emotional responses that are unusually heightened and out of the ordinary. In cases like these, it becomes common to feel isolated because one feels like they’re ‘too much’ for other people around them. By isolating themselves, individuals begin indulging in thoughts that may lead to the adoption of bad behavioral traits or self-destructive ideas. Not only is this bad for one’s mental health stability but also for the mental well-being of people around them.

Individuals who are familiar with these instances should consider dialectical behavior therapy to manage such occurrences. The professional therapists and psychiatrists at Fernandez Community Center are equipped to help you cope with unstable emotional energy, tolerate distress and communicate effectively with others; so that you no longer harm yourself or others around you. Visit our facility in Raleigh, NC and let us help you find your way back to the people you love.

How to combat Borderline Personality Disorder?

It is often assumed by people that elevated emotional responses to sensitive situations in life is something that one shouldn’t worry about much, even  if these responses cause emotional distress to the person who exhibits them. We’re here to tell you that these are symptoms of Borderline Personality Disorder. Individuals suffering from thisexperience instability in mood and emotional responses, as well as difficulty in maintaining professional and personal relationships. Sometimes bodily harm and self-injury arealso an aftermath of this condition. Individuals who find themselves under similar circumstances, regardless of being diagnosed with the syndrome, should seek help from professionals through dialectical behavior therapy.

Fernandez Community Center situated in Raleigh, NC has programs that are designed to help individuals with management of emotional stability. Our facility is designed to help you overcome emotional distress in a safe and comfortable environment.  The staff and certified experts are dedicated toward nurturing your strengths in the face of such a challenging process, so that you can live your best life.